A RESTORATIVE INTENTIONAL CREATIVITY WORKSHOP TO HELP YOU FIND CLARITY WHEN LIFE FEELS MESSY
Duration: Online videos 4 hours + allow time to work through your own process.
This is a creative online workshop for women and girls who are feeling anxious and overwhelmed and want to gain clarity and relief.
Consider this your warm invitation to find some clarity and relief when life is feeling overwhelming.
This short workshop is also a great review process for women who would like to refine or simplify when life is going well.
What you'll learn:
* a process to help you sort out your own thoughts, feelings and emotions
* a unique way to map your perceptions of the external influences affecting your life and sense of self
We'll be using:
* creative practices and processes to help you identify and express how the factors of your life are affecting you
* ritual and movement to support releasing unuseful coping mechanisms
* creative processes to reimagine how you want to experience your life.
You’ll walk away with:
*A simple map of next steps created by your inner wisdom
*A tool you can use anytime you feel overwhelmed or in need of a life review
*A booklet overviewing our time together
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