Nourish yourself with self care practices to help you THRIVE
A 30 Day Wellness Program for just $50
Start 2017 with a step-by-step program to boost your vitality and create more calm.
This isn't about New Years resolutions you probably won't keep. It's not about detoxing or cleansing or even losing weight.
This is about creating simple habits that hopefully last a lifetime to increase your energy, feel great in your body and create sustainable health. It's about bringing the best you front and centre. The you that is clear, calm, healthy and vibrant.
In this easy to follow guided online program, you'll receive:
- Daily lifestyle practices to support your health and well-being
- Weekly yoga prompts to start a home practice
- Nutritional guides for your unique body type
- Access to a Secret Facebook Group for THRIVERS only OR email me for support or questions if you're not a Facebook person
- $25 Private Yoga Sessions for the duration of the program
These simple daily habits are based in the life-giving practices of Yoga and Ayurveda (traditional Indian medicine), and are backed by modern day science.
THRIVE 30 Days to Vitality
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